Fall asleep faster.
Wake up refreshed. Every night.
Discover sounds, stories, and meditations that deeply relax you. Featuring a native distraction app blocker, sleep tracking, and a Ghost that evolves with every good night of sleep.
+50k people sleeping better every night
Good night, Alex
Time to sleep: 45 min
Boo • Guardian
Say goodnight to sleepless nights
SleepBoo combines relaxing sounds, an app blocker, and gamification so you can sleep better — and build the habit.
Racing mind at bedtime?
Anxiety hitting the pillow. Thoughts won't stop and you toss and turn. Without a relaxation ritual, your brain refuses to shut down.
Phone traps you until 3 AM?
The famous "Doomscrolling". Apps designed to steal your attention and destroy your melatonin. It's impossible to sleep when the feed never ends.
Tried a routine and gave up?
It's easy to download a meditation app, but hard to use it every day. Without an immediate reward, the habit simply doesn't stick.
Calm your thoughts.
Wake up energized.
Sounds, stories, and meditations crafted by sleep experts. A 24-step diagnostic that creates your 7-day plan. Sleep tracking that monitors your quality every night.
of users reduce nighttime screen time in the 1st week.
faster to fall asleep with SleepBoo's sounds and frequencies.
Sleepcast
Cosmic Journey
45 minutes • Immersive
Frequency
Delta Waves 432Hz
Continuous Deep Sleep
Breathing
4-7-8 Method
Fast Anxiety Relief
Everything you need to sleep well
Sounds, app blocker, sleep tracking, and gamification. In a single app.
Native App Blocker
Automatically disables distracting apps at your bedtime. Want to open an app early? A 1-minute guided breathing exercise is required first. Native iOS and Android protector.
Sounds, Meditations & Stories
Complete library with relaxing sounds, frequencies, sleepcasts, and bedtime stories. Custom mix in the mixer — save what works for you.
XP, Streaks & Ghost
Every good night grants XP and Gens. Level up, collect rare items, evolve your Ghost. Gamification that makes the habit of sleeping well truly last.
Smart Sleep Tracking
Track your sleep quality with detailed reports. Discover your chronotype and receive daily insights to improve your nights intelligently.
Those who use it, sleep better
Over 50 thousand users. Real stories from people who used to be you.
Mariana S.
"Bedtime Gate changed my life. I spent hours on TikTok. Now, the little ghost forces me to breathe and I realize I'm actually exhausted. It's magical."
Paulo R.
"I always found meditation boring. But combining Delta waves with brown noise in the audio mixer is like an 'off' button for my brain."
Camila T.
"Gamifying sleep sounds silly until you see your pet level up. It's the little daily motivation I needed to stop ruining my night."
Mariana S.
"Bedtime Gate changed my life. I spent hours on TikTok. Now, the little ghost forces me to breathe and I realize I'm actually exhausted. It's magical."
Paulo R.
"I always found meditation boring. But combining Delta waves with brown noise in the audio mixer is like an 'off' button for my brain."
Camila T.
"Gamifying sleep sounds silly until you see your pet level up. It's the little daily motivation I needed to stop ruining my night."
Mariana S.
"Bedtime Gate changed my life. I spent hours on TikTok. Now, the little ghost forces me to breathe and I realize I'm actually exhausted. It's magical."
Paulo R.
"I always found meditation boring. But combining Delta waves with brown noise in the audio mixer is like an 'off' button for my brain."
Camila T.
"Gamifying sleep sounds silly until you see your pet level up. It's the little daily motivation I needed to stop ruining my night."
Mariana S.
"Bedtime Gate changed my life. I spent hours on TikTok. Now, the little ghost forces me to breathe and I realize I'm actually exhausted. It's magical."
Paulo R.
"I always found meditation boring. But combining Delta waves with brown noise in the audio mixer is like an 'off' button for my brain."
Camila T.
"Gamifying sleep sounds silly until you see your pet level up. It's the little daily motivation I needed to stop ruining my night."
How SleepBoo works
A sleep ritual you won't want to skip.
Personalized Diagnostic
Answer 24 quick questions. SleepBoo identifies your chronotype and builds a 7-day plan made just for you.
Activate Bedtime
The app blocks distracting apps, activates sounds and meditations, and guides your breathing until sleep arrives. All automatic.
Earn XP. Evolve your Ghost.
Every good night gives you XP and Gens. Your Ghost grows. Your sleep improves. The routine that finally lasts.